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Category Archives: Fruit

The Boxes Are Back!

I just picked up my first order from Eating Out of the Box this season and it resulted in a lovely impromptu dinner.

Here’s what came in my *small* box:

1 bunch assorted color carrots
1/2 dozen Asian pears
2 small heads of lettuce
1 bag arugula
2 bags of Asian-style greens
1 additional bag of what I think is bok choy
1 bunch of red radishes

This box was gifted to me for some assistance I’m lending to the program this season. I also ordered a couple more pounds of Asian pears and 5 bunches of lemongrass, which I immediately froze for future use in teas and soups.

So excited for the lemongrass!

For dinner, I sauteed one of the bags of Asian greens with some soy sauce, oil, ground ginger and ground black pepper. I added this to some kelp noodles (I’ll leave these out next time; they were an experiment).

Here’s a kickin’ Asian salad/dish topper for you:

1 handful raw cashews
1 healthy dash Sriracha
1 healthy dash sweet chili sauce

Saute the above together and prepare to be wowed.

Back to Eating Out of the Box. If you haven’t read about them on my blog before, check out their site. Easton residents can order fresh produce, meat and more through this service on a weekly basis — no season-long signup necessary. That is a huge advantage to this program. The produce is organic and everything is produced locally. I highly recommend you try it out!

Allergies Giveth (Seldomly), and Allergies Taketh Away. Mostly They Just Taketh Away.

Over the past couple of months I’ve been doing another dietary test where I eliminate all potential allergens from what I eat and then slowly reintroduce them to see if I can pinpoint problematic foods. I decided to go through this again in September after feeling miserable for several weeks.

After nearly a month of relatively clean eating, however, I was still experiencing the itchy rashes that I’d hoped would go away after eating only meat and vegetables (I avoided fruit for a time too to cut my sugar intake as much as possible. Sugar can exacerbate allergy symptoms.).

Then, two things happened:

1) I forgot to buy celery one week at the farmer’s market.

2) I tried unpasteurized cider. Because fresh-pressed cider is just too tempting in the fall. At an orchard. On a hot day.

Here’s how the celery factors in. I’ve been making green smoothies almost every morning, using a variety of ingredients, but the core ones are kale, cucumber, parsley and celery, with some source of natural sweetness mixed in (up until recently, just local honey). I even started adding hemp protein powder to make a more substantial snack.

But then I accidentally left a bunch of celery behind at the market one day. I forged ahead that week and simply omitted celery from my smoothies. The following Saturday, I picked up a bunch of celery at the market and added it back in the next morning.

Boom. Skin reaction.

I didn’t want it to be true though. Certain friends and family members of mine will probably disown me after learning of this new allergy (read on to find out why). I hadn’t meant to test celery — maybe it was something else that spurred the reaction? I decided to do a more scientific trial. I studiously paid more attention to everything I was eating and especially  whether the items contained celery. Today I reintroduced a food with celery in it. Itchiness set in within minutes. Crap.

Come to find out, almost everything has celery in it. And it comes in many forms — whole celery, celery juice, celery seed and celery salt. Also? Fennel and anise are related to celery. Turns out whatever doesn’t have celery in it probably has fennel or anise instead.

That’s not really true, but fennel and anise are very useful herbs/ingredients and I’d hate to have to omit them too.

But back to plain ol’ celery. Nearly all stocks have celery in them. Okay, I can face having to make my own. Actually, I was pleased to find at least one brand doesn’t have celery in its aseptic container of chicken stock. I found that out this evening while purging my cabinets of everything else that has celery in it. The local food pantry’s about to receive a lot of chicken and veggie broth/stock.

Many natural sausages and bacon (gulp) are treated with celery juice instead of sodium nitrite as a preservative. Actually, sodium nitrite is naturally occurring in celery juice, which is why they add it in. Luckily, the local farm from whence most of my meat comes doesn’t use celery juice. Okay, bacon supply is still in tact.

Here’s where I’ll take the biggest hit though. Guess what popular seasoning blend (especially here on the Shore) has celery (salt) as its main ingredient?

Old Bay.

I put Old Bay on everything. Crabs (duh), any seafood really, potatoes, tuna salad (wait, that’s more seafood), I even used to put it on eggs before I realized I was allergic to eggs. Anyhow, the list goes on. I fear I may not be able to get steamed crabs at a restaurant again. I’ll have to steam them myself.

One friend pointed out that many restaurants make their own seasoning blends for crabs and there’s a chance they don’t all use celery salt. Fingers crossed, but I’m bracing myself for the worst in the meantime. I do plan to contrive a recipe for my own version of Old Bay without celery salt.

So that’s the bad news. The worst news, actually, that I’ve had in this whole allergy discovery process.

But let’s not end this post on a bad note. Remember that cider? That unpasteurized goodness I tried at a local orchard? Well, all that amounts to is mushed up fresh apples, right?

Right. And up until now, for the past 20 years, I haven’t been able to eat fresh apples, or pears, or peaches, or plums, or… you get the idea. Turns out there’s a protein in fresh tree-borne fruit that many people, especially those with tree allergies, are allergic to. The only consolation was that the protein cooks off.

But I really wanted to try that cider! So I had a few sips. And then the best thing happened.

Absolutely nothing happened! My lips didn’t go numb. My gums didn’t start to ache. The back of my throat didn’t itch.

I had bought several apples with which to cook (I could eat those tree-borne fruits once they were cooked, after all). I took a bite out of one. Nothing but pure bliss happened.

You can’t imagine how good a fresh apple tastes after not being able to eat one for 20 years.

Since then, I’ve been eating about 3 apples a day to make up for lost time. The cider goes into my smoothies.

It’s almost consolation for losing Old Bay (at least for the time being). After all, if my fresh fruit allergy could go away, maybe I’ll be able to enjoy Old Bay again.

Let’s hope.

Christmas-in-July Haul

Sweet summer.

Sweet summer.

It’s my favorite time of year again! Nothing beats that first blackberry of the season. Absolutely nothing. I demolished half a pint of these just in transporting them from the sink to the fridge. Here’s what else I bought at the market today:

  • 1 pint blueberries
  • 1 huge jar of local honey
  • 2 lbs ground bison
  • cute summer squash (since mine never happened this year)
  • lettuce
  • jalapenos
  • scallions
  • marinated feta
  • cantalope

Garden Update

Garlic and tomatoes.

Garlic and tomatoes.

I told my tale of squash-plant woe at the market and the conclusion is that it’s most likely squirrels noshing on my squash blossoms. The chicken wire around my largest container doesn’t seem to be keeping them at bay. I’ve never seen one in the vicinity, but I think I might make some cayenne spray to see if that deters them in the future. I want pumpkins, dammit.

Other than that, the garden is doing pretty darn well. I started hand-pollinating the pumpkin plants since that seemed to work well for the cucumbers. I have been noticing more bees frequenting the veggies in the morning, so maybe they’ll start doing more of the work for me.

My super-steak tomatoes are finally starting to ripen. I harvested one of them and the first garlic this morning, but I probably should have waited until the soil had dried out for the garlic — I’ll leave the rest in until then. We had massive amounts of rain yesterday.

The blackberry canes are really establishing themselves and there’s even some green berries on one of them. Can’t wait to see what they do next year.

Last weekend, I concocted a weed spray of vinegar and dish soap. I used it right before the sunniest time of the day. It worked really well and fried the crabgrass around my driveway. I didn’t pull it up in time though and they’ve come right back. Gotta work on my timing, but it’s nice to know you don’t need chemicals to kill weeds.

In other news, my compost tumbler is all but broken. The plastic warped where it connects to the spindle and it’s only a matter of time before it pops off. Then I have to decide whether to keep using the barrel in a spot where it won’t kill the grass or to set up a compost pile somewhere. I don’t have a large lot, so it would be close to my house, which isn’t that desirable. I could buy a different compost bin, but I’d rather save my pennies. I need to do some research on building my own.

Freedom Haul

Today’s haul was all about freedom (4th of July was on Thursday, after all). I had a very stressful week and I chose to leave all my cares at the sidewalk once I got to the farmer’s market today. I splurged. I loaded up. I saw lots of friends and Maggie and I made some new ones. It was a good (if hot!) morning.

photo(1) copyHere’s what I got:

  • Beautiful white onions, just because
  • Purple and green bell peppers
  • Lettuce
  • Cantalope
  • 2 pints blueberries
  • Breakfast sausage patties
  • 1 pound backfin crab meat (talk about a splurge!)
  • Portabella mushrooms
  • Sweet corn (I cooked this already)
  • Gluten-free sausage roll (I ate this already)
  • Gluten-free glazed almond mini bundt cake
  • Cordova White marinated feta
  • Vanilla sweetgrass oatmeal soap
  • Natural deodorant*

* I’ve gone chemical-free on so many things, but not this yet. We’ll see how I do with this. One of my aunts once wondered how deodorant/anti-perspirant can’t NOT be connected to the rise in breast cancer — you use it so close to that tissue.

Garden Update

Lots more lessons learned this season. I planted several seeds of many varieties of plants with so-so luck. For most of my squash varieties, only one seed for each type took. I’ve picked a couple of zucchini so far. My yellow summer squash plant is all but dead though. Something is eating right through the stems of many of the plants and I can’t identify the culprit. I’ve pulled slugs, a few stinkbugs and a cucumber beetle off the plants, but haven’t figured out what’s doing the most damage. I haven’t seen any of those pests in several days anyhow. The butternut and spaghetti squash plants are humungous. Fingers crossed they produce some good squash!

I do have several varieties of pumpkin doing really well. Some I deliberately planted and a few are transplants from my compost pile. I have mini pie pumpkin plants, French blue pumpkin plants and gooseneck pie pumpkin plants. All have had blossoms, but I haven’t noticed fruit yet. Not sure if the culprit mentioned above is responsible or not. There’s still a couple of huge pumpkin plants growing in the compost pile and encroaching on the alley. One neighbor is so excited to see what results from those plants.

My blackberry canes are busy establishing themselves, but I won’t see much fruit from them this season. Only one of my raspberry canes is still with us. Ah well.

I’ve been hand-pollinating my cucumber plants and finally have some growing on those vines now. I’m going to pick a couple of them tonight to try. My bush beans are getting crowded out by the squash plants, but have been producing. I haven’t picked those yet and will probably do so tonight. I have a ton of rainbow chard, but don’t really care for it. Not even bacon grease could make it palatable for me. Anyone reading this who is near me is welcome to help themselves.

My Thai cherry tomatoes are producing nicely ripening fruit. The supersteak tomatoes are looking good but haven’t started to turn red yet. I added more fertilizer to the soil in that container as the plants were looking a bit anemic. No blossom end rot this year — hooray!

I have one rogue broccoli plant that has a teeny little head of broccoli on it. I pulled up a few carrots this morning and had them with my breakfast. When you grow it yourself, you can’t wait to eat it. My kale has been doing pretty well — I noticed the youngest plants weren’t growing so I added compost to those last weekend and they’ve already perked up.

As to the lessons learned: I gave the squash more room this season, but I really need to spread them out more and plant more of each type to ensure a good harvest. Looks like more of my lawn is going to become vegetables next year!

I put down landscape fabric around my beds to try and keep the weeds down, but it wasn’t opaque enough. The weeds are still growing underneath of it and it’s a constant struggle to keep the fabric tied down. I need to put mulch down on top of it, but have been too cheap and lazy to do so yet. I may wait until the fall at this point.

Finally, I need to completely refresh the soil in my tallest container next season. The plants in there aren’t thriving as much as they should with the weather we’ve been having. I’ve been amending with compost in the meantime.

BBQ Chicken Wings, Plus Haul-Type Stuff

I’ve been buying rotisserie chickens a lot lately, but have grown tired of them. With today’s nice weather, I decided to buy chicken to cook myself on the grill. I settled on this recipe for barbecue chicken. I made the sauce per the recipe, but did everything else differently. I bought a bone-in chicken breast at the Amish market, which I had them split for me. I also bought 1.5 pounds of wings.

Maggie was very attentive during the whole grilling process.

Maggie was very attentive during the whole grilling process.

I sprinkled the meat with a seasoning mix from Penzey’s and grilled them per this recipe instead of the indirect heat suggested in the recipe above. I brushed half of the sauce over the meat towards the end of cooking it. I was glad I had bought the wings because they cooked much faster. I was able to enjoy them while I waited for the breasts to finish cooking. Those I’m saving for meals later this week.

Here’s a photo of the wings before I demolished them. I removed the skins before eating them.

photo(1) copy

Recent Hauls

Earlier in the day, I visited the farmer’s market with Maggie. We bought:

  • Strawberries
  • Carrots
  • Potted basil plant
  • Bulk bison burger (I’m thinking of making chili tomorrow)
  • Bison short ribs
  • A gluten-free cinnamon bun and gluten-free lemon pound cake

The cinnamon bun was okay — it wasn’t everything I’d built up in my head. Wishing I had those calories back. The pound cake I had after dinner with a sauce I made out of frozen raspberries and fresh strawberries simmered together. I drizzled some chocolate vincotto (I keep forgetting I have this) over the whole shebang. That was really good.

Thursday night, I picked up a small box from Eating Out of the Box. It contained lettuce, kale and two types of Chinese cabbage.

Garden Update

Today, I used up the rest of my landscape fabric to cover the ground around my raspberry and blackberry canes, and under my Vegtrug. Fingers crossed this makes weed control in those areas easier this season. I’m not planning to mulch the entire area, though I may eventually mulch around the base of the berry bushes. I’m also hoping the barrier fabric really does allow moisture through, as promised. Otherwise, watering those berry plants is going to be a pain.

I also planted some seeds I bought last summer at Monticello. The flowers are meant to attract butterflies. I sprinkled them in a bed by my garage where I threw down wildflower seed bombs last year. Some of those seeds and plants have returned this year. Hopefully the new seeds take too. Tomorrow, I’m hoping to plant some of my remaining vegetable seeds. I also need to devise a trellis system for the berry bushes and amend my compost mixture. Oh yeah. And mow the lawn.

The Pineapple Plan

2013-02-22 22.25.30I’m allergic to raw pineapple, so I can only eat it once it’s processed in some way (canned, dried, or cooked in a dish).

Store-bought dried pineapple rings are my weakness. You think you are being healthy when you eat them because they’re deceptively in the shape of the pineapple rings they once were. In reality, they’re basically pure sugar. Hence, I love them.

I need to cut back on my sugar consumption, however. I decided to dry my own pineapple rings, now that I have a dehydrator. Pineapples can be intimidating for the uninitiated though. So spiky.

Enter the Internet. After purchasing my organically grown pineapple earlier this week, I watched a video on what the heck to do with it to get to those juicy yellow rings. Here’s the video I watched.

I learned a lot, including how to pick a good pineapple. Fortunately, I just happened to purchase a good one:

The scales are all the same size and still green.

The scales are all the same size and still green.

I cut off the ends and the scales, as instructed by the girl in the video. I wanted to cut the pineapple into rings, because that’s more fun.

2013-02-22 22.29.45

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2013-02-22 22.32.45Now, to get the core out of each slice. I didn’t have a little circular cookie cutter like the girl in the video. I dug through the supply of cookie cutters I’ve inherited — plenty of gingerbread men, even a cactus. I eventually settled on a little heart that was the exact right size. I also experimented with using a paring knife to core some of the slices. Neither was all that easy because the slices were so slippery with juice.

2013-02-22 22.32.51

Cute!

Cute!

2013-02-22 22.41.53Once all of the slices were cored, I put them into the dehydrator and it’s been cranking all day. One of the slices fell apart when I cored it and I’ve been using it to test the done-ness of the pieces every few hours. They’re super yummy. They’re holding onto their moisture a little too well, so I think I’m going to need to refrigerate the slices when I take them out of the dehydrator.

Each of my dehydrated slices contains about half of the sugar of the off-the-shelf dried pineapple rings. They’re just as tasty too. The only bummer is that I got just a handful of slices out of the one pineapple.

2013-02-23 20.29.34

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Wishing You a Bountiful New Year

Happy New Year, Freezer Fulligans! It’s been a while since I posted. That’s because I’ve been too busy eating and drinking thanks to my wonderful friends and family. Instead of posting a traditional haul post this week, here is just some of the loot I have been feasting on since Christmas:

  • An entire gluten-free, vegan apple raspberry pie
  • An entire wheel of brie (enjoyed on gluten-free crackers)
  • Two bottles of organic wine (one red, one white)
  • Organic pale ale
  • Hard cider
  • Still more beer (an entire grocery bag full of different selections, plus prosecco; I love my family)
  • A Dogfish Head Brewery gift certificate with which to buy even more beer at a later date
  • Many, many bars of various flavors of chocolate, plus a couple of truffles that didn’t last very long
  • Gluten-free spinach pasta
  • Something called grill honey, meant to brush over grilled meats — I can’t wait to try this
  • Fruit
  • Double chocolate peanut butter
  • Penzey’s spice blends
  • Plus still more items!

I also received an Amazon gift card, which I put toward some kitchen utensils.

I’ve had my work cut out for me, eating through all of this food, and it’s going to be a big job to work it off. It’s worth it though. Fortunately, I’ve had some healthy stuff too. This is what my fridge looked like shortly before Xmas, thanks to a local church’s fruit sale:

fridge

The citrus fruit is so good. I dried the apples and pears. I’ve also been working through a lot of greens from the farm share that I participate in.

I hope everyone had a wonderful holiday, whichever one(s) you celebrate, and that you have a terrific 2013!

The Haul: Christmas Clam Edition

DSCN4181Yesterday, I returned to the Easton open-air farmer’s market for the first time in a few weeks. It’s smaller now, but it was still hopping. Here’s what I bought:

  • Maple sausage
  • Sweet onion
  • Garlic
  • Fuji apples
  • Chamomile tea
  • Christmas wreath

Then I stopped by the seafood market and picked up a dozen littleneck clams, a pound of wild salmon and a lemon. I found this recipe for steamed mussels and clams. I didn’t have a lot of the ingredients (including the mussels), so I made a lot of substitutions.  I had to make my own cocktail sauce, but didn’t have horseradish, so I added hot chinese mustard. The sauce ended up pretty ketchup-y, but was still good. I don’t usually have butter in the house, so olive oil stood in for that in the other sauce. The dish was really pretty and tasted pretty good too. The juxtaposition of the red and green sauces is perfect for this time of year.

 

DSCN4179

There is a new type of farmshare in town that is really neat. Eating Out of the Box has both medium and large boxes on offer and they gather produce from various farms in the area. I get mine delivered. The boxes become available in the middle of the week, which is nice because that’s about the time I run out of fresh stuff from the weekend market. I’ve tried it twice and gotten some really good stuff including lemongrass, Asian pears and all kinds of greens. This week, joi choi arrived (a larger version of bok choi).

The thing I love about farmshares is that you get ingredients you wouldn’t normally buy and so you learn to cook new dishes. I’m still trying to find something to do with the huge daikon radish that arrived this week.

The Haul: Black Saturday Edition, Plus Adventures in Dehydration

I’ve been traveling the past two weekends and didn’t make it to the Easton farmer’s markets. Yesterday, I did hit one of the farmer’s markets in Richmond with relatives and it was fantastic! Here’s what I picked up:

  • Cinnamon molasses cashew butter
  • Kettle corn
  • Fresh ginger
  • Oyster and porcini mushrooms
  • Gluten-free, egg-free pasta (made from corn flour!)
  • 2 phenomenal food truck fish tacos (gosh, were those good!)

I also ventured to the Penzey’s spice store in Richmond and picked up two sausage seasoning mixes, some poppy seeds, Chinese mustard powder and a Greek seasoning mix. I can’t wait to try the seasoning mixes.

For lunch today, I made some of the pasta with the oyster mushrooms. A pasta purist may have sneered at the texture of the pasta, but it suited me just fine. It’s been almost 6 months since I’ve eaten anything pasta-like.

Lunch.

Adventures in Dehydration

Dried apple and pear slices cooling off before jarring them.

A couple of weeks ago, I bought a dehydrator, which I mentioned in my last blog post. I’ve been experimenting with it a bit. Last week, I dried sliced apple and pear slices and they came out splendidly. Normally, I can’t eat raw tree-borne fruit, but once it’s cooked, I can. Drying the fruit produces the same result. The taste of dried fruit is closer to that of fresh, so I am ecstatic that I can eat the fruit slices.

I have more pear slices drying right now. I tried some of both dipped in the cashew butter I bought yesterday — so good! I’m pondering using some of the dried apple pieces in a future batch of breakfast sausage.

Last night, I dried the porcini mushrooms that I bought at the farmer’s market. This way, I can take my time figuring out how to use them in a recipe — I just need to pop them in some broth or hot water to rehydrate  before cooking with them.

Dried porcini ‘shrooms.

The Haul: Shopping-While-Hungry Edition

I broke one of the cardinal rules of food shopping today and left for the markets before breakfast. The result: I bought a ton of food!

I started at the open-air market. I had already resolved to buy a bunch of tomatoes for freezing. I also bought:

  • 2 pints cherry tomatoes
  • 2 pints blackberries!!!
  • 1 1/2 pint raspberries* (part of breakfast)
  • a bunch of sweet potatoes
  • 3 bell peppers
  • 2 cucumbers
  • figs!
  • bison skirt steak

And I wasn’t done yet. I needed to go to the Amish market for sausage meat. Last week, I made this pork sausage recipe and it was really, really good, but I passed by the pork this week because the line was really long and got mixed ground turkey again. But, this weekend there’s a pig roast out in the parking lot! So, I also got suckered into buying:

  • 1 pint peach ice cream
  • homemade Amish potato chips (many of which became part of breakfast)

I also had resolved to buy fish to cook this week so I crossed the street and bought at Captain’s Ketch:

  • 1 bag of onions
  • 1 pound of wild-caught Coho salmon
  • 1 1/2 pint of their amazing shrimp salad (also part of breakfast)

What’s more, I haven’t even touched the watermelon and butternut squash that I bought last week. Also, the plums I bought last week were far from ripe and so those have been hanging out until they soften up a bit. I still have some of the peaches that I grilled to eat too.

Oh, and after purchasing everything that I did today, I forgot to buy greens like I’d planned.

*It didn’t occur to me, until there were only a few left, that maybe instead of eating the entire half-pint of raspberries in one sitting, I could have frozen them for baking or something later. This is the second time this week I’ve downed that many at one time. The farmer’s market at UMD had them this week too. In my defense, the ones I bought at work were so ripe, they wouldn’t have survived until I got home and I did share some with my coworkers.

Amish hand-made potato chips (a.k.a., breakfast).

Allergy Update

It appears that wheat, and also probably gluten, are among my allergies. I’m still trying to figure out the gluten thing though. I can drink beer, but not wheat beer. I was able to eat non-wheat flour bread last weekend, but presumably it still had gluten in it? I did, happily, find flourless, eggless cookies at the UMD farmer’s market this past week. Definitely going to stock up on those!

Garden Non-Update

Not much to report from the garden. I still haven’t planted what I said I would. I had hoped to do some planting today, but now it’s raining. Hopefully, tomorrow.

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