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Adventures in Smoothie Land

Well, I *tried* to make kale smoothie this morning. Actually, I did make a kale smoothie, it just wasn’t very good. I have a bumper crop of kale right now and had been wanting to try using some in a smoothie because that just seems so wholesome. I also had strawberries, vanilla yogurt, and of course, ice. Seemed like I was on the right track.

I also wanted to add in some ground flaxseed and possibly oatmeal too. I found an oatmeal smoothie recipe online and started to follow it, throwing in the kale too. I didn’t have the coconut water called for, so I poured in some cranberry juice instead. I didn’t have a banana. I also added some fresh basil, as that pairs well with strawberries.

The mixture had the right consistency, but was too tart and earthy. I tried adding some honey, which I’d forgotten to add in the first place. That helped a little, but not quite enough. The mixture also had a slightly unappetizing mud color, with specks of green and red from the strawberries and kale.

I then decided to look up kale smoothies online. I found a recipe that was very similar to what I had started with, except it also included a banana. I don’t typically buy bananas because they’re not local to here at all, but that flavor certainly would have balanced out the smoothie I made today. Hmmm…

I’ll probably try again, but without the basil, which was a little too strong — I might try adding mint though. Still not sure what I’ll use to try and provide more natural sweetness — any suggestions would be appreciated!

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About baysideresearch

I am a genealogist based on the Eastern Shore of Maryland. I also like food and try to eat as locally and sustainably as possible. I have blogs about both!

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